Couples Therapy

When is it time to try couples therapy? If you’ve found yourself on this page and wondering this exact question…the time is now. If your relationships seems to lag emotionally, has constant miscommunication, conflict that leads to hurt feelings and tense interactions, then reach out! Even if you are planning a future together and everything is amazing…reach out for even greater intimacy as you engage in exercises to bolster your relationship. What if you’ve done this before? Connect with me for booster sessions or to address specific unresolved issues.

Other areas that can be explored within the relationship include:

  • Personal Stress
  • Conflict Resolution
  • Financial Management
  • Perception of Roles vs Expectations
  • Sex/Affection/Intimacy Concerns
  • Future Planning (Premarital)(Fostering/Adoption)
  • Mapping of Relational Patterns (Closeness, Loyalty, Independence within the relationship, and perceived connection to partner)

“Our daily existence requires both closeness and distance, the wholeness of self, the wholeness of intimacy.”

Judith Viorst

***Please note that if you are aware of needed testimony related to custody hearing, custody/access disputes, visitation, and/or divorce proceedings that this falls outside of Built for Mental WELLNESS scope of practice. Referrals can be provided for other providers that are better suited to this need.

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