BUILT FOR MENTAL WELLNESS
Welcome! You have the capability to improve mental wellness at your fingertips. Built for Mental Wellness delivers transformative results that increase awareness of your inner self, tools for healing, and richer relational connections. This systemic therapy experience is custom-fitted to take you away from pain and into the best version of yourself. Allow me to be an instrument along your journey in wellness, growth, and overall empowerment.
“Releasing mental pain to heal mind, body, and spirit”
- Reduce anxiety, depression, and trauma symptoms
- Improve relationship connections
- Eliminate overthinking habits
- Gain flexibility over daily stressors
- Manage uncomfortable feelings
- Learn effective keys to communication
- Get unstuck from negative cycles
Therapy that’s in your space, see you online!
To achieve and realize wellness as an active pursuit, ever-changing, and ever-evolving over time. Together we will obtain manageability, healing, and peace over unrealized needs and wants that speaks to long-lasting wellness.
To mobilize individuals to embody balanced mental health, appreciation for relational connections, and to achieve a greater sense of purpose for self and their community.
To reflect the fundamental belief that people are important on an individual level but also in the connections that they choose. We aim to treat all those we work with, be it individuals, families, couples, colleagues, or stakeholders in a way that reflects integrity. Every person regardless of their race, creed, or station in life has the right to be treated with kindness, respect, and dignity absent of prejudices or stigma. Wellness is attainable when treatment is engaged appropriately. We also believe in the sharing of knowledge on a community level, which promotes understanding, tolerance, and acceptance. We value collaboration with yourself and others you consent for involvement, as a means to actively pursue wellness.